Mebely Connors is a retired Nutritionist specializing in diabetes management. She now writes articles, sharing her expertise to help patients improve their health and quality of life through personalized nutrition plans and expert guidance.
A groundbreaking review has raised questions about the long-standing medical advice to strictly limit salt intake for heart failure patients. The study, published in...
Recent studies and historical accounts suggest that miso soup, a traditional Japanese food, may offer protective effects against radiation. From the survivors of Hiroshima...
Recent studies have revealed that a diet rich in flavonoid-heavy foods can significantly reduce the risk of developing Type 2 diabetes. Flavonoids are natural...
Japanese cuisine explores the delicate balance between delicious flavors and health considerations, offering a unique perspective on managing dietary choices for those with high...